WebMay 24, 2024 · Let's treat everyone with respect and kindness to foster a positive and uplifting community. 2. Keep it Gluten-Free (and Real Food Focused) This is a healthy, gluten-free group so please keep all recipes and posts in this group focused on whole foods and not packaged food substitutes (ie - gluten-free bread, pasta, pizza, etc). 3. WebFeb 27, 2024 · 1/4 c.. chia seeds. 1 c.. almond milk (or milk of your choice) 2 tsp.. maple syrup, honey, or agave nectar. 1 tsp.. pure vanilla extract (optional) Pinch kosher salt. Sliced fruit, granola, jam ...
Chocolate Chia Pudding - Downshiftology
WebAug 30, 2016 · For whole chia seed version: Blend all ingredients except chia seeds in a blender until smooth, including any added flavors, fruits, or chocolate. Whisk in chia seeds. Pour mixture into a jar or glass container and place in the refrigerator for at least 4 hours or overnight to let gel. WebMay 9, 2024 · I ground 1/4cup of the chia seed, which measured 1/2cup once it was ground so then added 1/2cup chia seed. (If you grind the … redmond primary care swedish
Downshiftology Community - Healthy Gluten-Free Recipes - Facebook
WebSteps: Place chia seeds in a bowl. Whisk coconut milk, unsweetened coconut milk, agave nectar, vanilla extract, cinnamon, and salt together in a bowl; pour over chia seeds and stir well. Allow coconut milk-chia seed mixture to soak until thickened, at least 20 minutes, or cover bowl with plastic wrap and refrigerate overnight. WebInstructions. To a mason jar or small bowl with a lid, add almond milk, chia seeds, peanut butter, and maple syrup (or other sweetener) and stir with a spoon to combine. The peanut butter doesn’t need to be completely mixed with the almond milk (doing so leaves swirls of peanut butter to enjoy the next day). WebAug 15, 2024 · Whisk almond milk, yogurt, 2 tablespoons maple syrup, vanilla, and salt together in a bowl until just blended; add chia seeds, whisk to incorporate, and let the … redmond printing